Fr. Laurence focuses on the necessary balance between contemplation and action in every human life. With medical and scientific research pointing to its health benefits, people are increasingly being drawn to meditation. Fr. Laurence reminds us that Christianity has a tradition of meditation going back to the fourth-century Desert monks. Fr John Main rediscovered this tradtion for our modern age. it is now the work of the WCCM to teach Christian meditation as a way of entering the depths of Christian prayer. These times of interiority will bear fruit in the way we are and the way we work.