This Single CD presents the basic teaching of Christian Meditation in a clear and profound manner. Laurence Freeman touches on how to meditate, saying your mantra, times of meditation, distractions and preparing to meditate.
The length of the CD is 50 minutes.
The first track begins with Fr. Laurence teaching the path of Christian Meditation.
The second track begins with Fr. Laurence 3:49 minutes preparing us for meditation, followed by 20 minutes of silence and finishes with Fr. Laurence saying an ending prayer.
This CD is a wonderful introduction to meditation, individualy or in a group.
Listen to the below excerpts.
Audio Tracks
Tracks with the speaker icon have sample clips. Click the title to listen.