Questions on Meditation

Questions on Meditation

John Main OSB and Laurence Freeman OSB

Newcomers to meditation usually ask basic questions on the day-to-day practice and the simple, though not easy, demands of the discipline. In this CD, Father John Main and Father Laurence Freeman respond to some of these frequently asked questions.

Questions on Meditation:

1.  Times of Meditation

2. Doing the Best in the Circumstances

3.  Without Demands or Expectations

4.  Saying the Mantra

5.  Breathing and the Mantra

John Main's responses to questions at meditation group meetings in Montreal.  a voice-over has been used where the questions were not audible in the original recording.

6.  Learning a Discipline

7.  Sitting Posture

8.  The Breath in Meditation

9.  Saying the Mantra and Distraction

10.  Leaving the Ego Behind

11.  What Happens in Meditation?

12.  Fear Not

13.  Poverty of Spirit

Laurence Freeman's responses in a conversation with Peter Ng at The Gift of Peace, a Meditatio Seminar in Singapore in July 2012.