Time Peace

Time Peace

John Main and Margaret Rizza

These CDs are an excellent way to prepare for meditation and to time your meditation. An instruction on meditation and an opening prayer by John Main help you prepare.

Contemplative music by Margaret Rizza followed by graduated chimes of a bell fading into silence then lead you into meditation. At the end of the meditation period, graduated chimes and quiet music gently lead you out of meditation. You have a choice of 20-minute, 25-minute, or 30-minute timed periods of silence.

CD1

• 20-Minute Timer
• Music: You are the Centre, M Rizza, Fountain of Life

CD2

• 20-Minute Timer
• Music: Calm me Lord, M Rizza, Fire of Love
  

CD3

• 25- Minute Timer
• Music: Benedictus, M Rizza, River of Peace

CD4

• 30- Minute Timer
• Music: Inpoured Spirit, M Rizza, River of Peace

Each CD has 7 Tracks

1. How to Meditate by John Main
2. Opeing prayer by John Main
3. Music by Margaret Rizza
4. Three graduated chimes
5. Timed period of silence
6. Three graduated chimes
7. Music by Margaret Rizza

New meditators, in a group or on their own may wish to meditate for 20 minutes and start with CD1.  On going meditators may prefer to meditate for 25 minutes or 30 minutes and start with CD's 3 or 4