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A Year of Living with More Compassion

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Description

A Year of Living with More Compassion

52 quotes Weekly & Compassion Practices

Richard Fields, Ph.D., Editor and Co-Author

In this book, master teachers in the fields of compassion, mindfulness, and psychology give you their favorite compassion quote, explain the lesson, and provide a compassion practice for the week—52 quotes, lessons, & compassion practices in all.

This book has nine sections that build upon each other:
Heart & Love
Opening to Compassion
Kindness
Self-Compassion
Interconnectedness
Compassion & the Body
Important Aspects of Compassion
Compassion for Difficult & Challenging Situations

REVIEWS:

”This banquet of beautiful quotes includes enriching commentary and guided reflections that bring compassion to life.”
Tara Brach, Ph.D., author of True Refuge and Radical Acceptance

”If you allow this book to be a bedside companion for the next year, your life many never be the same.”
Christopher Germer, Ph.D., coeditor of Wisdom and Compassion in Psychotherapy

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